Take your health into your own hands
There is no single path to maintaining your health, but you are not alone. I’m here to help you find out what’s best for you.
Direction
longevity
Prof. dr hab. n. med.
Marek Postuła
Professor of cardiology who is passionate about longevity. He is not only focused on his own longevity but also that of his loved ones and society as a whole. During his education, he discovered that his passion fits into the trend of longevity and intends to continue pursuing it. He can often be found riding his road bike. He believes in prescribing physical activity as the first step towards better health for his patients, followed by healthy eating, stress management, and regeneration techniques.
Learn how to live longer, be healthier and optimize your performance
News
Direction Longevity PR3
Living a long and healthy life is important no matter what age we are. It all comes down to the quality of life we have. Making the right decisions regarding our physical activity, diet, regeneration, and relationships with others can greatly impact our well-being. However, having expert knowledge on these topics is crucial. Professor of cardiology, Marek Postuła, provides this expertise based on the latest scientific research. Journalist Krzysztof Łoniewski from the sports editorial office of PRIII Polish Radio interviewed him.
